Morning Workouts For the Win
These past two days I have felt so out of it thanks to a new way to commute to work (hello bus to metro and lots of walking) along with my body rebelling against me and deciding it wanted to have headaches and cramps and just want to sleep.
However, a friend of mine asked me to go to a class at 6am, and it felt amazing! Remember last week whenever I said morning workouts for the win? Well, I need to remember that. I feel refreshed and awake and ready to tackle the day more than the past two days when I had the extra hour of sleep.
Although…I may have looked like this during Body Combat this morning. Out of the ordinary cardio workout done!
Have a great Thursday!!!