Olympic Distance Triathlon Training Week 5 & 6
Finally reporting on how the past two weeks of training have gone and I am planning on putting the race report from this past weekend up once I have some photos to share with you all. I also have a few pieces of news to share with you all very shortly, but I don’t want to give anything away yet!
Monday: 2000m swim; chest/back weights This was the last time I really got weights in for awhile…because well, I slacked off and was focusing on cardio and I will forever struggle to get everything I want into a week without a few extra hours each week.
Tuesday: 60 minute bike; 30 minute easy run
Wednesday: OFF
Thursday: 1800m swim
Friday: Lazy day off
Saturday: 90 minute bike
Sunday: 8 mile run These are getting a little easier to do, but still rough.
Monday: 90 minute easy bike
Tuesday: 30 minute easy run; 2000m swim
Wednesday: OFF
Thursday: 60 minute spin class
Friday/Saturday: Off/Rest
Sunday: Pink Power Sprint Triathlon
I apologize that this recap was so short and so boring, but there isn’t much to say about training right now. I have my Olympic distance triathlon coming up shortly and I am getting nervous as hell to do it. But then I have some more interesting stuff in the works that I am trying to do. Just you wait. I promise more soon.